Ok ok I know I said I wouldn't change practices because of cold weather BUT it's forecasted to be crazy cold the rest of this week.

We will hold practices as scheduled but we will follow this plan if we are <60°: 30 minutes of dryland workouts & 30 minutes of polar bear club swim for kids who want to try it.

There is absolutely NO pressure to swim in these temps. Please come prepared to warm up after & make the right choice for your family!

Temperatures should be warmer in the evenings & we will plan a full swim practice if that is the case. Thanks!

Courtney